![]() This is very disturbing since most women can be treated and dramatically improve their situation, often resolving their symptoms. Many women are unaware that treatment is available or do not seek help due to embarrassment. Urinary incontinence is not a normal part of aging, it is not a normal consequence to childbirth and menopause, and it should not be viewed as an acceptable part of a woman's life! Often improved diet and proper exercise is all that is needed to regain or improve bladder control. Well, this simply is not so, or at least it does not need to be. These commercials lead us to believe that loss of bladder control is a normal and natural part of aging, an expected experience in a woman's life. We see and hear reference to poor bladder control all the time, often on TV with ads for bladder control garments and pads. Is loss of bladder control just something that women have to learn to live with?įor these three questions the answer is definitely NO! Incontinence is preventable, treatable and often curable.Is urinary incontinence a normal part of aging?.Do you think that incontinence is a normal consequence of childbirth?.If you answered yes to any of these questions, you may be experiencing urinary dysfunction or the early warning signs of a pelvic floor muscle that needs attention and strengthening. Or do you just feel that things are not the same as they used to be, your bladder is more finicky or your pelvic floor does not feel as toned as it did before you had your babies?.Have you altered any physical or social activities because of your bladder?.Do you use the washroom "just-in-case" every time you are about to leave the house, even if you just went half and hour ago?.Would you think twice before jumping on a trampoline or skipping rope with your children? Would you need to run to the washroom first, or put on a pad, or would you just tell your kids that mommy's don't jump on trampolines?.Does your bladder seem to be contracting as you pull up on your driveway or just as you get your key in the door?.Do you need to reposition yourself on a chair until the feeling of "urge" passes, and then race to the washroom?.Do you race your children to the bathroom?. ![]()
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